I bring the same philosphy to my zumba classes that I bring to yoga - listen and honor our bodies and selves, self acceptance, connecting to the inner essence, and, most of all, enjoy and have fun!
I have been teaching YOGA SINCE 1990. I have a 500+ hr Yoga certification from Kripalu Yoga Center. Most of my classes are geared to the older adult. I started teaching group fitness classes in 1995 and I have a group fitness certificate from AFAA.